Eating
February 24, 2009
Why can’t I stop eating? I use to be able to eat like a bird. I would eat breakfast maybe a small snack then something for dinner. Now, I can’t seem to stop eating! I buy those mini cupcakes to keep at my desk, I eat sugary stuff for breakfast, I eat a huge lunch, I take care of all food that is offered here at the office, and then I go home and eat some more. ARGH! I have gotten pudgy! My six pack that I use to have, no workout needed, is now non exisitent! I can’t afford to go to the gym and I have a wedding in 4 weeks! Grrrr…. I need someone to help me work out. I need someone to push me! Any Suggestions???
Live Long and Prosper!
March 13, 2009 at 5:01 am
Throw the sugary crap away and start eating more balanced. You are probably craving the non stop junk because the sugar crap isn’t satisfying the hunger. I am guilty of it myself. I am sure you and I could compare jelly bellies.
Eat more lean protein, complex carbs, and veggies.